Importance of eating
Chicken, breast, grilled without skin, meat only
Is a good source of vitamins, minerals, proteins and fiber
Chicken, breast, grilled without skin, meat only is good for containing the following items :
Sodium mg 55, Potassium mg 460, Calcium mg 6, Phosphorus mg 310, Magnesium mg 36, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCA | Food Code | 18-323 | Sodium mg | 55 |
| Potassium mg | 460 | Calcium mg | 6 | Magnesium mg | 36 |
| Phosphorus mg | 310 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 67 | Manganese mg | 0 |
| Energy kcal | 148 | Protein g | 32 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 2 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 94 | | |